You’re never too old, you just got to want it bad enough. The pain is soon forgotten but the memories last forever. After more than 25 years competing in triathlons from sprint distance to Ironman I am amazed at what anyone can achieve. The fire you have at 14 can still be burning at 80, it’s all in the mind. Adaptation is key. Enjoy life cause we only get one chance…Back to All
I love to keep moving while training; go from one exercise to the other – no standing around. I really enjoy putting the body to the test by trying alternate movements with exercises. I don’t really have a favourite exercise, I just love training and I do it every day. Out of all the jobs in the world… the fitness field would have to be one of the best!Back to All
My passion is a holistic approach to health & fitness, mind and body, inside and out is the key. I enjoy helping people strengthen the underlying issues and get amazing results! I love seeing others carry out a simple sustainable and practical lifestyle and especially love the opportunity to help those seeking inspiration and ideas for themselves.Back to All
I can show you how to make your body work better…
With every client I assess how the body works for them each day. After this activity assessment, I will guide you with methods on how to improve activity and make it work better for you. Less pain, better performance and alignment of skeletal structure are generally some of the results you may find after the right diagnosis, assessment and referral.Back to All
We are a passionate team of professionals who want the best for our clients. We are here to help you in your journey to be the best you can be and enjoy a better quality of life. Our motto is to CHOOSE LIFE!
With a wealth of knowledge and support from our team we can offer you a valuable service to help you maintain positive life changes. We are also connected to insurance companies and enhanced primary care referrals from your GP and are located right here at Revolution Gym in Seagulls.